There’s always been a heated debate about saunas. Which is the best infrared saunas or the traditional steam rooms? Both type of saunas are claimed to be beneficial for detoxing, cleansing pores, destressing and weight loss, so which is better?
Stress is a nationwide epidemic and it’s affecting our health. As a nation, we are more stressed out than ever before. In a survey conducted by Medibank, it was revealed approximately five million Australian’s suffer from stress.
If there’s one question we get more than any other at Flow Revive, it’s how often should I float? Unfortunately, there’s not one hard and fast rule for everyone, but we highly recommend if you’ve never booked a float tank session before, you should try at least three times to get good at it.